Michael has been featured in:

Since it’s inception, Dr. Milton Trager’s work in psycho-physical integration, has incorporated components of Mindfulness, Trauma-informed practices, Non-Violent Communication, a deep understanding of Neuroplasticity, Epigenetics, Heart-Brain Coherence and even quantum physic’s Observer Effect outcomes. 

Recent findings in modern science highlight how his work has always intersected these emergent concepts in mind-body integration and explain why there is such lasting neuro-muscular change as a result of it.

Developed over 90 years ago by Dr. Milton Trager for the treatment of polio and sciatica, The Trager® Approach remains an innovative approach to movement education and self-care, which facilitates lasting neuro-muscular change.

The Trager® Approach, centered around practitioner self-care, is mindfulness in motion and utilizes gentle touch and rhythmic movements to cultivate a state of deep relaxation to release muscle holding patterns residing in the unconscious mind that often manifest as functional limitation, or pain.   Self-Care movement exercises are provided so clients may develop their own session "recall" capacity to elicit similar relaxation responses experienced during their session.

Click to download the PDF:

Clients often report:

Increased mobility, vitality, clarity, capacity to relax, and sense of overall peace • Improved sports performance • Decreased likelihood of injury  Quickened recovery from surgery or injury  •  Improved neuro-muscular function in those with Parkinson’s, Cerebral Palsy and MS

Applications:
Stress related neck and back pain
 • Sciatica
 • Herniated disc/ Post Laminectomy pain
 • Scoliosis
Temporal Mandibular Joint pain • 
Migraine Headaches • 
Sports injuries
 • Frozen shoulder • Fibromyalgia
 • PTSD related pain • Thoracic Outlet Syndrome • Sexual Abuse Trauma

Neuromuscular / Auto-immune Conditions:
 Parkinson’s Disease
 • Post Stroke Paralysis • 
Multiple Sclerosis • 
Cerebral Palsy
 • Clonus 
• Ankylosing Spondylitis
 • Schleroderma

Session Fees:

70 min. - $150

90 min. - $180

Clients get a free access to Michael's on-line Somatic Movement and Self-Care Portal which includes 15 hrs. of Targeted Mobility Exercises, Breath Practices for Stress and Anxiety Management, Trager® Mentastics for Total Body Care, and Yoga.   Everything you need to live well in your body.

"Michael Lear's attentiveness is palpable, his touch is skillful and effective. As a career body-worker, educator, and hands-on psychotherapist, I rate him in the highest category of practitioners that I have met and worked with in my 40 years of professional practice. Five Stars plus! " 

Ed G.

"Through the hands of an outstanding practitioner, Michael Lear, the Trager® Approach has given me a physical freedom and well-being unlike anything else in my entire life.   In my experience no other body-work regimen can even come close to matching the benefits of Trager®. "

Don D.

" I really enjoyed your class and grateful to have learned more about Trager®.  Your teaching style,humility, and energy were all so wonderful.

Emily D . LMT

"Your brilliance, fun, & knowledgeable expertise was a breath of fresh air.  I could've learned from you for hours.    Thank you."      

Debra S. LMT

"At the end of a Trager® session with Michael, I always feel incredibly thankful to him for his caring presence and competent touch. Michael helped me improve my health and reduce pain so that I have been able to resume activities that I thought I had given up for good. Because of Michael, I value Trager® Approach even more than ever before.

Elisabeth C.  LMT, LCISW, Trager® Practitioner

Wish to schedule a session or host a training with Michael?  Please contact: 484.542.0249 or [email protected]

Prevent Massage Related Injury, Burnout & Ensure Your Career Longevity

Increase Treatment Efficacy

An Introductory Workshop for LMT's Somatic Practitioners, nurses or anyone interested in exploring touch and movement as a language.

8 Hrs. NCBTMB CEU's $130

The next step towards mastering the language of touch in the Trager® Professional training. Expands on the mobilizations in the Level 1 and a deepening of the skills to guide both clients and groups in Mentastics® Self Care Movement Exercises.

48 hrs. NCBTMB CE Hrs - $1180

The next step towards mastering the language of touch in the Trager® Professional training. Expands on the mobilizations in the Level 1 and a deepening of the skills to guide both clients and groups in Mentastics® Self Care Movement Exercises.

48 hrs. NCBTMB CE Hrs - $1180

* For those traveling - please contact Michael for a second continuous date training option - (16th-21st)

Explore the foundational movement and tablework protocols of the Trager® Professional Training. A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.

48 hrs. NCBTMB CE Hrs - $1295*

Vasovagal Down Regulation and Nervous System De-Escalation Utilizing Trager® Essentials.  via: Lower Cervicals & Shoulder Girdle, Diaphragm & Rib Cage For Breath Optimization, Psoas and Hip Rotator Releases for Lumbar-Pelvic Integration

Ideal for LMT's and Somatic Practitioners addressing anxiety, stress, and trauma.

$190 - 8 NCBTMB CE hrs. Awarded

Putting it all together Trager® Professional Training.

Level 3 challenges you in a variety of directions: creating more effective client-centered sessions; developing refined sensitivity, ease, and potent non-doing; balancing movement and pauses, language and sensation, depth and lightness; speaking and writing simply about the holistic nature of the work.

40 hrs. NCBTMB CE Hrs - $1100

Research Overview: 

To demonstrate Trager® efficacy across a variety of applications initially. Greater treatment efficacy and lasting recovery more than massage for addressing PTSD related pain and anxiety experienced by veterans. * see Summary Below….

Performance enhancement and reduction of performance related injury during SOF training and active duty.

Active Operation (in the field) or post op de-escalation to prevent accumulation of deep seated psycho-neuro emotional/ musculoskeletal trauma patterns that may compromise performance and post-deployment well-being.  SOCM’s could be trained in a polyvagal down-regulation protocol for in the field application.  

Veterans can be trained to a professional level to work in clinics to address theveteran community (this through VA Vocational training) Spouses could be trained as well for at-home support.

Releasing trauma patterns before and post surgery during rehabilitation to improve interventions for candidates receiving extensive neuro-modulation surgery for lower limb motor control.

Learn more about the research here or click below to make a tax deductible donation to the Special Forces Foundation to research the efficacy of The Trager® Approach.   Thank you.

One day Trager® Introductory Workshop Exploring Essential Principles & 2-Day Trager Introductory Workshop Through the Lens of The Polyvagal System.  Two workshops that  explore the underpinnings and clinical applications of the Trager® Approach.  8 or 16 NCBTMB CE hrs. awarded.

More information - coming soon.

Putting it all together Trager® Professional Training.

Level 3 challenges you in a variety of directions: creating more effective client-centered sessions; developing refined sensitivity, ease, and potent non-doing; balancing movement and pauses, language and sensation, depth and lightness; speaking and writing simply about the holistic nature of the work.

40 hrs. NCBTMB CE Hrs - $1080

Vasovagal Down Regulation and Nervous System De-Escalation: via: Lower Cervicals & Shoulder Girdle, Diaphragm & Rib Cage For Breath Optimization, Psoas and Hip Rotator Releases for Lumbar-Pelvic Integration

8 hrs. NCBTMB CEUs - $ 195

Explore the foundational movement and tablework protocols of the Trager® Professional Training. A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.

Level 1 immerses you in the simple, potent principles of Trager Somatic Movement Education and Therapy. Through demonstration and practice, you'll learn a structure for practice sessions that train body and mind, and support profound change for both the giver and receiver.

48 hrs. NCBTMB CE Hrs - $1295*

Vasovagal Down Regulation and Nervous System De-Escalation: via: Lower Cervicals & Shoulder Girdle, Diaphragm & Rib Cage For Breath Optimization, Psoas and Hip Rotator Releases for Lumbar-Pelvic Integration

8 hrs. NCBTMB CE Hrs - $ 195

In Partnership with Solvum Health Clinic, supporting the Mission of The Special Forces Foundation:

The Special Forces Foundation is a 501(c)(3) tax exempt non-profit organization serving U.S. Army Special Forces (Green Berets) and their families. The Foundation provides a range of programs aligned with the SOCOM Commander’s Preservation of The Force and Family (POTFF) program, designed to address the fraying of the forces after nearly two decades of sustained combat. Our programs contribute to the maintenance of the mind and body, and, provide acute and ongoing support in resolving, psychological, emotional and relationship issues before they become chronic.

Free

Explore the underpinnings of the efficacy of Trager®, Self-care movement exercises, body mechanics and hand technique.  Discover how self-care and cultivating your language of touch can enhance your treatment efficacy and personal well-being.  

Explore the foundational movement and tablework protocols of the Trager® Professional Training. A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.

Level 1 immerses you in the simple, potent principles of Trager Somatic Movement Education and Therapy. Through demonstration and practice, you'll learn a structure for practice sessions that train body and mind, and support profound change for both the giver and receiver.

48 hrs. NCBTMB CE Hrs - $1295*

* Includes two years of student dues

Explore the underpinnings of the efficacy of Trager®, Self-care movement exercises, body mechanics and hand technique. Discover how self-care and cultivating your language of touch can enhance your treatment efficacy and personal well-being.  We'll look at Vasovagal Down Regulation and Nervous System De-Escalation: via: Lower Cervicals & Shoulder Girdle, Diaphragm & Rib Cage For Breath Optimization, Psoas and Hip Rotator Releases for Lumbar-Pelvic Integration

8 hrs. NCBTMB CE Hrs - $ 195

In Partnership with Mt. Carmel Veterans Center, Special Forces Foundation and Solvum Health Clinic, supporting the Mission of The Special Forces Foundation:

The Special Forces Foundation is a 501(c)(3) tax exempt non-profit organization serving U.S. Army Special Forces (Green Berets) and their families. The Foundation provides a range of programs aligned with the SOCOM Commander’s Preservation of The Force and Family (POTFF) program, designed to address the fraying of the forces after nearly two decades of sustained combat. Our programs contribute to the maintenance of the mind and body, and, provide acute and ongoing support in resolving, psychological, emotional and relationship issues before they become chronic.

For additional information, please email Michael@[email protected].  

 Thank you.

Explore the foundational movement and tablework protocols of the Trager® Professional Training.  A stand alone training for the somatic professional or the first step in a fascinating journey towards mastering the language of touch.

48 hrs. NCBTMB CE Hrs - $1345*

* Includes two years of student dues

Explore the foundational movement and tablework protocols of the Trager® Professional Training. A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.

48 hrs. NCBTMB CE Hrs - $1275*

* Includes two years of student dues for Level 1

The final training in the professional track - putting it all together and mastering the langauge of touche.  Plus a full day of Mentastics Mastery training.

48 hrs. NCBTMB CE Hrs - $1275*

Vasovagal Down Regulation and Nervous System De-Escalation:  via: Lower Cervicals & Shoulder Girdle, Diaphragm & Rib Cage For Breath Optimization, Psoas and Hip Rotator Releases for Lumbar-Pelvic Integration

8 hrs. NCBTMB CEUs - $ 195

Explore the foundational movement and tablework protocols of the Trager® Professional Training. A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.

48 hrs. NCBTMB CE Hrs - $1275*

Explore the foundational movement and tablework protocols of the Trager® Professional Training. A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.

48 hrs. NCBTMB CE Hrs - $1275*

Contact: Laura Lynn Giubardo

* Includes two years of student dues for Level 1

An Introduction to The Trager® Approach - Essentials and Clinical Applications

Vasovagal Down Regulation and Nervous System De-Escalation Utilizing Trager® Essentials
Ideal for LMT's and Somatic Practitioners -
16 NCBTMB CE Hrs.

Vasovagal Down Regulation and Nervous System De-Escalation:  via: Lower Cervicals & Shoulder Girdle, Diaphragm & Rib Cage For Breath Optimization, Psoas and Hip Rotator Releases for Lumbar-Pelvic Integration

8 hrs. NCBTMB CEUs - $ 195

Vasovagal Down Regulation and Nervous System De-Escalation: via: Lower Cervicals & Shoulder Girdle, Diaphragm & Rib Cage For Breath Optimization, Psoas and Hip Rotator Releases for Lumbar-Pelvic Integration

8 hrs. NCBTMB CE Hrs - $ 195

Explore the foundational movement and tablework protocols of the Trager® Professional Training. A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.

48 hrs. NCBTMB CE Hrs - $1275*

* Includes two years of student dues for Level 1

Explore the foundational and essential movement and tablework protocols of the Trager® Professional Training.  A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.   Discount Code Available on Registration page... just click through below and save!

48 Hrs. NCBTMB CE each

* Includes two years of student dues for Level 1

In Partnership with Solvum Health Clinic, supporting the Mission of The Special Forces Foundation:

The Special Forces Foundation is a 501(c)(3) tax exempt non-profit organization serving U.S. Army Special Forces (Green Berets) and their families. The Foundation provides a range of programs aligned with the SOCOM Commander’s Preservation of The Force and Family (POTFF) program, designed to address the fraying of the forces after nearly two decades of sustained combat. Our programs contribute to the maintenance of the mind and body, and, provide acute and ongoing support in resolving, psychological, emotional and relationship issues before they become chronic.

Free

Vasovagal Down Regulation and Nervous System De-Escalation: via: Lower Cervicals & Shoulder Girdle, Diaphragm & Rib Cage For Breath Optimization, Psoas and Hip Rotator Releases for Lumbar-Pelvic Integration

8 hrs. NCBTMB CE Hrs - $190

Explore the foundational movement and tablework protocols of the Trager® Professional Training. A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.

48 hrs. NCBTMB CE Hrs - $1275*

Explore the foundational movement and tablework protocols of the Trager® Professional Training. A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.

48 hrs. NCBTMB CE Hrs - $1275*

* Includes two years of student dues for Level 1

Explore the foundational movement and tablework protocols of the Trager® Professional Training. A stand alone training for the somatic professional or the first in a fascinating journey towards mastering the language of touch.

48 hrs. NCBTMB CE Hrs - $1275*

The next step towards mastering the language of touch in the Trager® Professional training. Expands on the mobilizations in the Level 1 and a deepening of the skills to guide both clients and groups in Mentastics® Self Care Movement Exercises.

48 hrs. NCBTMB CE Hrs - $1180

Vasovagal Down Regulation and Nervous System De-Escalation:  via: Lower Cervicals & Shoulder Girdle, Diaphragm & Rib Cage For Breath Optimization, Psoas and Hip Rotator Releases for Lumbar-Pelvic Integration

16 hrs. NCBTMB CEUs - $380

The next step towards mastering the language of touch in the Trager® Professional training. Expands on the mobilizations in the Level 1 and a deepening of the skills to guide both clients and groups in Mentastics® Self Care Movement Exercises.

48 hrs. NCBTMB CE Hrs - $1180